Darren O’Reilly's Profile Picture

Darren O’Reilly

Lead Therapist

Darren, a licensed counselling psychologist who specializes in providing psychological therapy to young and middle-aged men.

Darren, a licensed counselling psychologist who specializes in providing psychological therapy to young and middle-aged men. Have you felt stuck in a rut that feels like it is grinding you down? Or felt like you make lots of plans but never make any real progress towards your goals? Do you need someone to hold you accountable whilst helping you work out how to move forward? I can help you overcome challenges related to anxiety, depression, stress, overwhelm, and procrastination through learning new skills and building good routines. I am an active therapist who will do more than listen, I will help you build the life you want to live!

I also specialize in coaching adults with and without a diagnosis of ADHD. As someone who personally experiences ADHD, I understand the unique challenges and struggles that come with the condition and I use my experience combined with years of training to provide empathetic and effective evidence-based treatments to those who are also affected.

With a combination of acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and coaching, I provide a personalized approach to each person’s needs and goals.

My approach to therapy is highly goal-focused and outcome-oriented. By working collaboratively with clients to identify specific goals and objectives, they help you develop the skills and strategies necessary to achieve those goals and improve your relationships, finances, work situation, and well-being. I think good therapy/coaching should be able to address all of these and more.


Our team of highly skilled therapists are committed to providing a safe and supportive environment for clients to explore their emotions and work through challenges

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